Option 1 Podcast - S03E04 - Rhian Sugden

This episode of the Option One Podcast sees Rhian Sugden with nothing held back. She’s funny, blunt, and straight into it, sharing stories that move quickly from chaotic travel mishaps to the reality of building a life in the public eye. It’s honest, messy, and a long way from a polished media chat. Rhian talks openly about the Page 3 years, why she loved them at the time, and how public attitudes have shifted since. She explains how glamour modelling went from being celebrated to quietly judged, and why she wouldn’t recommend that route now. Along the way, she shares surreal moments from her career, including being recognised by troops in Afghanistan and being contacted by Bryan Adams on Myspace.